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PrintSpeed For Sport (Grades 3-12)
An essential class for athletes of all sports. Our trainers utilize field drills to improve acceleration, coordination, explosiveness, agility, core strength, balance and injury prevention. Classes are grouped according to ability in order to produce a fun and competitive environment.
Session: 9/13/10-11/4/10 (8 classes)
Day: Mondays or Thursdays
Time: Grades 3-5: 4:00pm-5:00pm
Time: Grades 6-8: 5:00pm-6:00pm
Time: Grades 9-12: 6:00pm-7:00pm
Fee: $250
Fitness is an essential part of not just sports but healthy living as well.